Ms. Maekawa’s advice on how to enjoy a winter run and cold protection
A promising 5,000 m runner, Yuki Maekawa appears in this issue talking about how to enjoy running in winter and protect the body in cold weather.
Fri Apr. 26, 2019
Have you ever tried to make excuses not to run in winter? Cold can be a motivation killer and we tend to shy away from running. Today, Yuki Maekawa reveals her tips on how to enjoy a winter run, some key points to bear in mind, and cold protection.
Follow this professional runner’s winter running tips and let's have a fun run, no matter how cold it is outside.