INTERVIEW

Professional athlete, Shiseido Running Club member gives advice to runners, both experienced and new.

MINARU OKAMOTO/KAIN MAEDA

MINARU OKAMOTO/KAIN MAEDA

Shiseido Rookie Runners Ms. Okamoto and Ms. Maeda share their tips on how to lose weight.

Minaru Okamoto and Kain Maeda, rookies graduating from high school this year, are with us in this fourth issue to reveal their tips on how to lose weight through running and dieting. We are keen to know!

Tue, Nov. 15, 2018

Vol.04

Running isn’t good enough?!
How to effectively create a beautiful body

TIPS Handy tips on running
SAORI IMAMURA

SAORI IMAMURA

Special advice from Ms. Imamura on post-run aftercare.

Ms. Saori Imamura, a Shiseido Running Club member since graduating university in 2018, shares her advice on running aftercare. What’s the collegiate champion’s secret to shrugging off fatigue?

Thu, Nov. 1, 2018

Vol.03

The importance of aftercare.

TIPS Handy tips on running
AOI MAKARA

AOI MAKARA

Special advice from Ms. Makara on how to select running wear.

Ms. Aoi Makara, the number one fashionista among Shiseido Running Club members, is with us in this second issue to reveal her special tips on running wear and sun care.

Thu, Oct. 18, 2018

Vol.02

Is special running wear really necessary? Its role in sun protection.

TIPS Handy tips on running
YUMI YOSHIKAWA

YUMI YOSHIKAWA

Running Club captain gives instructions on a running debut.

In this first issue, Yumi Yoshikawa, Shiseido Running Club captain from 2017, gives running instructions based on her own experience as a professional athlete.

Fri, Sept 14, 2018

Vol.01

No.1 item for running yet so difficult to choose! Find out how to select the most suitable one.

TIPS Handy tips on running

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